Mindful Weight Loss Program

At Alatau Wellness Center, we have developed and effectively implement a system for healthy weight loss. As a result, it not only helps to correct the figure and gently reduce weight, but also replenishes vital energy and strength. This program promotes positive changes in lifestyle, eating habits, and overall attitude towards health and one’s body.

Price

640 000kzt

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The "Mindful Weight Loss" program at Alatau Wellness Center is a unique approach to weight loss that combines not only physical activity but also a psychological aspect. We teach our clients to listen to their bodies, understand its needs, and find harmony with themselves. Unlike traditional diets, our program helps build a conscious attitude towards nutrition and lifestyle, which promotes natural and healthy weight loss.

Programme goals

Safe weight loss without stress on the body

Improvement of metabolism and normalization of eating habits

Restoration of physical and psycho-emotional well-being

Mindful Weight Loss Program includes:

Select number of days

Mindful Weight Loss Program	Price	Price with accommodation
Diagnostics and Examination: Laboratory tests Consultation with a dietitian Consultation with a personal doctor	640 000 kzt	Classic Room: 915 000 kzt Deluxe Room: 990 000 kzt
Individual Nutrition Plan: Daily monitoring Development of a diet plan based on medical indications
Physical Activity
Massages
Charcot shower
Infrared capsule/mud therapy
Full body wrap (STYX)
Infusion therapy
Sauna, steam room, ice water plunge, Kneipp walk
Hardware body shaping
Tubage
Hydrocolonotherapy (cleansing the body from toxins and waste)

Mindful Weight Loss Program	Price	Price with accommodation
Diagnostics and Examination: Laboratory tests Consultation with a dietitian Consultation with a personal doctor	700 000 kzt	Classic Room: 975 000 kzt Deluxe Room: 1 050 000 kzt
Individual Nutrition Plan: Daily monitoring Development of a diet plan based on medical indications
Physical Activity
Massages
Charcot shower
Infrared capsule/mud therapy
Full body wrap (STYX)
Infusion therapy
Sauna, steam room, ice water plunge, Kneipp walk
Hardware body shaping
Tubage
Hydrocolonotherapy (cleansing the body from toxins and waste)